Yoga offers a holistic approach to fitness, combining physical postures, mindful movements, and controlled breathing. By incorporating these 10 essential yoga poses into your practice, you can create a complete yoga workout that strengthens your body, enhances flexibility, and promotes overall well-being. Remember to move slowly through each pose, focusing on your breath and taking…
Jamaican sweet potato pudding, also known as sweet potato ‘pone,’ is a delectable traditional dessert. This dessert originated in Jamaica and was traditionally baked over a coal pit, with hot coals placed both underneath and on top of the covered dish. This unique cooking method is affectionately referred to as “hell a top, hell a…
Dancehall sensation Dexta Daps, known for his impeccable style, stole the spotlight on the BET Awards Red Carpet this past Sunday. Living up to his nickname “Dappa Dan,” the Jamaican singer made a bold fashion statement that landed him a coveted spot on Insider’s Best Dressed list. Dexta Daps commanded attention in a striking neon-green…
Ishawna, the Jamaican dancehall sensation, had a thrilling weekend as she performed alongside American rapper Lil Nas X during a karaoke special backstage at Ed Sheeran’s Mathematics tour in New Jersey. Ishawna shared a video on social media showcasing their rendition of Britney Spears’ classic hit “…Baby One More Time,” with Lil Nas X energetically…
Wayne Marshall and Tami Chin Mitchell, Jamaica’s celebrity power couple, have donated two wheelchairs to a rehabilitation centre. The couple shared the delightful news online in a video that was also shared by Michael McGrane, head of sales and marketing at Toyota Jamaica, as Toyota also had a hand in the act of kindness. In the video that…
